Diet and Weight LossSouth Beach DietSouth Beach Diet Questions |
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South Beach Diet QuestionsHere you will find answers to South Beach Diet Questions. |
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South Beach Diet QuestionsBelow are some of the most asked south beach diet questions and their answers. South Beach Diet Questions and AnswersQuestion: I don't like following set meal plans. Is the SBD for me? Answers: Following the meal plans on the SBD or using the recipes are not required. The meal plans are great suggestions, but you can change them. In fact, substitutions are completely acceptable (e.g. chicken for fish or eggs for cottage cheese). You can also switch the meal plans around (i.e. you can eat your dinner meal at lunch if you prefer). Question: Ricotta cheese with vanilla or almond extract and mixed with a
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