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Mayo Clinic Grapefruit DietThe theory behind the Mayo
Clinic Diet is that a low carbohydrate diet plan will result in
quick weight loss. The Mayo Clinic diet utilises grapefruit at each
meals as a way of encouraging your body to burn fat. Knowledge of
the Mayo Clinic diet has been perpetuated by junk mail, word of
mouth, faxes and the internet. There is no official Mayo Clinic
Diet but most versions are high protein, high-fat.
The Mayo Clinic Diet is usually three to seven days in duration.
On the Mayo Clinic Diet, you are allowed to eat an unlimited amount
of grapefruit, meat and poultry. The Mayo Clinic Diet uses meat
and fat to stop hunger, and insist that eating more fat in your
diet will result in weight loss. This Mayo Clinic diet concept works
on the premise that eating fat allows your stomach to feel full,
which results in a reduced appetite. On the Mayo Clinic diet, you
can actually eat fried foods and as much meat as you want.
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