Diet and Weight LossBody For LifeBody for Life Food List |
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Body for Life Food ListHere you will find information on Body for Life Food List and different links to Body for Life Food List resources. |
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Body For Life Food ListFollowing are some of the things that are on the Body for Life Food List: Body for Life Food List - ProteinsChicken breastTurkey breast Lean ground turkey Swordfish Orange roughy Haddock Salmon Tuna Crab Lobster Shrimp Top round steak Top sirloin steak Lean ground beef Buffalo Lean ham Egg whites or substitutes Trout Low-fat cottage cheese Wild-game meat Body for Life Food List - CarbohydratesBaked potatoSweet potato Yams Squash Pumpkin Steamed brown rice Steamed wild rice Pasta Oatmeal Barley Beans Kidney beans Corn Strawberries Melon Apple Orange Fat-free yogurt Whole-wheat bread High-fiber cereal Rice cake Popcorn Tortilla Whole grains Body for Life Food List - VegetablesBroccoliAsparagus Lettuce Carrots Cauliflower Green beans Green peppers Mushrooms Spinach Tomato Peas Brussels sprouts Artichoke Cabbage Celery Zucchini Cucumber Onion Body for Life Food List - Vegetarian ProteinsTempehSeitan Tofu Texturized vegetable protein Soy foods Veggie burgers Body for Life Food List - FatsAvocadoSunflower seeds Pumpkin seeds Cold-water fish Natural peanut butter Low-fat cheese Low-fat salad dressing Low-sodium nuts Olives and olive oil Safflower oil Canola oil Sunflower oil Flax seed oil Body for Life Food List - Fats to AvoidButterFried foods Mayonnaise Sweets Whole-fat dairy products |
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